Senior Meditation, breathing and QI Gong

This class is a great way for older adults to get the wonderful health benefits of meditating, learning breathing techniques and practicing Qigong which promotes the development and flow of the body’s vital energy. Through this class seniors will learn how to calm their minds and focus on the present moment to enhance their sense of wellbeing.

Doral Central Park - large fitness room

3000 NW 87th Avenue

Summer A

May 23 - June 27
6 classes total/ $2.50 a class for seniors

Fees
Resident 55+ Fee: $15.00
Non-Resident 55+ Fee: $18.00

Summer B

July 11 - August 29
8 classes total/ $2.50 a class for seniors

Fees
Resident 55+ Fee: $20.00
Non-Resident 55+ Fee: $24.00

Day and Time

Fridays
1:30pm - 2:30pm

Senior Meditation, breathing and QI Gong

Doral Central Park - large fitness room

Summer A

Summer B

Day and Time

Contact information